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Namaste Yoga

SCHEDULE - Winter 2012

Monday Tuesday Wednesday Thursday Friday Saturday
A.M.

Introductory

12 wks - $168
Jan 9 - Mar 26

9:00 - 10:30

Breathing and Meditation

10 wks - $120
Jan 17 - Mar 21

9:00 - 10:00

Gentle Yoga
(for people with limited mobility)

12 wks - $168
Jan 11 - Mar 28

9:30 - 11:00

Intermediate Plus

12 wks - $168
Jan 12 - Mar 29

9:15 - 10:45

Yoga

For clients of Mental Health

9:30 - 11:00

Restorative
Yoga

6 wks - $84
Feb 25 - Mar 31

9:30 - 11:00

 

Yoga on Chairs

12 wks - $144
Jan 9 - Mar 26

11:00 - 12:15

 

Postnatal Yoga
for Moms and Babies

10 wks - $120
Jan 18 - Mar 21

11:30 - 12:30

Intermediate

12 wks - $168
Jan 12 - Mar 29

11:00 - 12:30

Yoga

For clients of Mental Health

- seniors -
11:30 - 12:30

 

P.M.

Yoga

For clients at Cedars in Cobble Hill

4:00 - 5:00

Yoga

For clients at Cedars in Cobble Hill

4:00 - 5:00

Yoga

For clients at Cedars in Cobble Hill

4:00 - 5:00

Yoga

For clients at Cedars in Cobble Hill

4:00 - 5:00

Yoga

For clients at Cedars in Cobble Hill

4:00 - 5:00

 
 

Ongoing Level

12 wks - $168
Jan 9 - Mar 26

6:00 - 7:30

Introductory

12 wks - $168
Jan 10 - Mar 27

6:00 - 7:30
Ω

Prenatal Yoga

10 wks - $145
Jan 18 - Mar 21

6:00 - 7:30

 

 

 
   

Intermediate

12 wks - $168
Jan 10 - Mar 27

7:30 - 9:00
Ω

 

Introductory

12 wks - $168
Jan 12 - Mar 29

7:00 - 8:30

 

 

Notes:

$20 discount if registering for two or more classes per week

Also available: 60 minute individual sessions: $75 plus HST

Locations:

small OM symbol Mercury Theatre
331 Brae Road
Duncan, BC.
Ω
Namaste Yoga Studio
2424 Heather St.
Duncan, BC.
St. Peter's Church Hall
5800 Church Road
Duncan, BC.
Mental Health Unit
Gibbins Road
Duncan, BC.

 

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Namaste Yoga © 2012